Support expectant mothers with the calm, confidence and resilience they need for a positive birth. Pregnancy and labour can be filled with both excitement and uncertainty.
Fear, stress and self-doubt can affect how a woman feels in the lead-up to giving birth. This deck of 50 affirmation cards provides daily reminders of strength, trust and positivity, helping expectant mothers feel empowered and supported. Each affirmation is simple, encouraging and designed to complement hypnobirthing techniques or be used alone as part of a daily wellbeing routine.
Repeating affirmations helps mothers-to-be reframe fear into calm and approach labour with confidence.
How to Use: Expectant mothers can pick a card each morning and repeat the affirmation throughout the day. Cards can be displayed on a birth board, mirror or bedside table to keep positive words close during pregnancy and labour.
